top of page
Happy, female hiker enjoying the sunset in the mountains..jpg

Reach your
health goals
with
personalised nutritional therapy

Are you normally the last thing
on your to do list?

Are you ready to invest in your own health and wellbeing?

Are you looking to:

Restore your energy and focus?
Experience relief from bloating and troublesome digestion?
Restore balance during hormonal changes?
Beat cravings and feel empowered to achieve your healthy weight?

Lis Grey

How Nutritional Therapy can help

Lis conducts a comprehensive assessment using the functional medicine model to look beyond symptoms and investigate underlying imbalances. She takes the time to understand each client’s unique health journey and individual circumstances, including diet, lifestyle, medical and family history, current medications and supplements.

 

It's a holistic and highly personalised approach that allows the design of a bespoke protocol that is realistic and achievable. No fad diets or quick “fixes”, Lis consults the latest scientific research and uses evidence-based recommendations that support lasting wellbeing.

Quote

What to expect

1.png

A SAFE, CALM & FRIENDLY SPACE

To be heard, where you can speak openly and honestly without judgement

2.png

A HOLISTIC & REALISTIC APPROACH

Working together to build strategies that will actually fit your life

3.png

GUIDANCE &

SUPPORT

Guidance and support to

keep you on track with

your goals

Supporting clients with:

Cardiovascular and metabolic health including blood sugar and cholesterol

Digestive / Gastrointestinal health

Musculoskeletal health

Hormonal imbalances

Stress and fatigue
Healthy fat loss & body re-composition
Thyroid health
Sports nutrition

Healthy ageing

Herbs and Condiment
a woman sitting in front of a computer t

Free Discovery Session

Book your free no obligation chat to discover how nutritional therapy can help you on your journey to better health

Unrecognizable Dietitian typing on laptop diet plan during consultation with young serious

Work With Lis

Learn more about programs

& consultations

bottom of page