LIS GREY
Functional Nutrition & Lifestyle Medicine

Reach your
health goals
with personalised nutritional therapy
Are you normally the last thing
on your to do list?
Are you ready to invest in your own health and wellbeing?
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How Nutritional Therapy can help
Lis conducts a comprehensive assessment using the functional medicine model to look beyond symptoms and investigate underlying imbalances. She takes the time to understand each client’s unique health journey and individual circumstances, including diet, lifestyle, medical and family history, current medications and supplements.
It's a holistic and highly personalised approach that allows the design of a bespoke protocol that is realistic and achievable. No fad diets or quick “fixes”, Lis consults the latest scientific research and uses evidence-based recommendations that support lasting wellbeing.

What to expect

A SAFE, CALM & FRIENDLY SPACE
To be heard, where you can speak openly and honestly without judgement

A HOLISTIC & REALISTIC APPROACH
Working together to build strategies that will actually fit your life

GUIDANCE &
SUPPORT
Guidance and support to
keep you on track with
your goals
Supporting clients with:
Cardiovascular and metabolic health including blood sugar and cholesterol
Digestive / Gastrointestinal health
Musculoskeletal health
Hormonal imbalances
Stress and fatigue
Healthy fat loss & body re-composition
Thyroid health
Sports nutrition
Healthy ageing